Therapy helps you change behavioral schemes, it works with the patient’s conscious experience and through directions helps them understand their dysfunctional unconscious mind & self towards improving their behavior. Therapy assumes that some human beings need the direction from an expert to understand & take control of their lives.

On the other hand, Coaching & your coach will enable an atmosphere where you can make the most out of your potential, work with your opportunity areas from present to future moving forward with a conscious mind. Coaching works with your positive traits, and encourages your decision making. Coaching assumes that every human being is naturally equipped to handle his/her own life into greater. Coaching starts with a written agreement on both parties to fully clarify what to expect from the process.

Coaching encourages the client to make decisions on his/her own and establish a plan with a time frame to achieve his/her goals. Coaching is very flexible as to moving into what the client really wants to deal with and at the pace he/she wants to do it. It will help you discover different paths to being successful in your life & work on your own.

Sessions can be handled on a face-to-face basis or via telephone calls/Skype or Zoom conversations. You can choose to use a combination of the options, according to your schedule and personal needs. Sessions are usually 50 minutes long.

The scheduling of the sessions, with specific meeting days & time are agreed upon the initial coaching agreement during the first session. If the client needs a change from the original contract and needs to have a couple of sessions in a different planning, this can be done by scheduling it a week in advance.